Neurofeedback, also known as positive neuroplasticity training, involves an EEG program that processes signals from your brain and analyzes brainwave frequencies. The program then directs your brainwaves toward healthier and more controlled patterns.

Your therapist will ask you to watch computer generated graphics or listen to music while your brain and central nervous system receive feedback signals from the program. As your brainwave patterns improve, you will notice positive changes in stress, sleep patterns, and mental clarity.